Date Started: 22 Apr 24

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 110 kg
06 Jul 24	96.2 kg	Reasonably Well
21 Jun 24	97.6 kg	Reasonably Well
20 Jun 24	98.2 kg	Reasonably Well
13 Jun 24	98.5 kg	Reasonably Well
06 Jun 24	99 kg	Reasonably Well
04 Jun 24	99.7 kg	Reasonably Well
01 Jun 24	99.8 kg	Reasonably Well
31 May 24	100.2 kg	Reasonably Well
29 May 24	102.2 kg	Reasonably Well
24 May 24	102.7 kg	Reasonably Well
23 May 24	103 kg	Reasonably Well
22 May 24	102.8 kg	Reasonably Well
18 May 24	103.4 kg	Reasonably Well
17 May 24	102.6 kg	Reasonably Well
14 May 24	102.3 kg	Reasonably Well
13 May 24	101.7 kg	Reasonably Well
09 May 24	101.9 kg	Reasonably Well
08 May 24	103.1 kg	Reasonably Well
06 May 24	103.9 kg	Reasonably Well
04 May 24	103.8 kg	Reasonably Well
03 May 24	104 kg	Reasonably Well
24 Apr 24	110 kg	Reasonably Well
23 Apr 24	110 kg	Reasonably Well
22 Apr 24	110 kg	Reasonably Well

Date Started: 27 Aug 20

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 104 kg
06 Jul 22	104.2 kg	Reasonably Well
22 Mar 22	102.2 kg	Reasonably Well
15 Mar 22	102 kg	Reasonably Well
13 Mar 22	102.2 kg	Reasonably Well
12 Mar 22	102.8 kg	Reasonably Well
11 Mar 22	103.3 kg	Reasonably Well
10 Mar 22	103 kg	Reasonably Well
09 Mar 22	103 kg	Reasonably Well
16 Feb 22	100 kg	Reasonably Well
15 Jan 21	83.2 kg	Reasonably Well
14 Jan 21	83.5 kg	Reasonably Well
13 Jan 21	83.7 kg	Reasonably Well
12 Jan 21	84 kg	Reasonably Well
11 Jan 21	84.7 kg	Reasonably Well
29 Dec 20	84.4 kg	Reasonably Well
28 Dec 20	84.2 kg	Reasonably Well
27 Dec 20	85.2 kg	Reasonably Well
20 Dec 20	82.2 kg	Reasonably Well
19 Dec 20	81.9 kg	Reasonably Well
18 Dec 20	82.3 kg	Reasonably Well
17 Dec 20	82.7 kg	Reasonably Well
16 Dec 20	82.5 kg	Reasonably Well
15 Dec 20	82.9 kg	Reasonably Well
14 Dec 20	83.5 kg	Reasonably Well
12 Dec 20	84.2 kg	Reasonably Well
11 Dec 20	84.6 kg	Reasonably Well
09 Dec 20	84.9 kg	Reasonably Well
08 Dec 20	84.5 kg	Reasonably Well
07 Dec 20	84.4 kg	Reasonably Well
06 Dec 20	84.4 kg	Reasonably Well
04 Dec 20	83.3 kg	Reasonably Well
03 Dec 20	83.7 kg	Reasonably Well
01 Dec 20	84 kg	Reasonably Well
29 Nov 20	83.5 kg	Reasonably Well
27 Nov 20	82.9 kg	Reasonably Well
25 Nov 20	83.3 kg	Reasonably Well
23 Nov 20	83.7 kg	Reasonably Well
22 Nov 20	84 kg	Reasonably Well
19 Nov 20	84.4 kg	Reasonably Well
17 Nov 20	84.7 kg	Reasonably Well
16 Nov 20	85 kg	Reasonably Well
15 Nov 20	85.3 kg	Reasonably Well
13 Nov 20	85.2 kg	Reasonably Well
12 Nov 20	85.7 kg	Reasonably Well
11 Nov 20	85 kg	Reasonably Well
10 Nov 20	85.3 kg	Reasonably Well
09 Nov 20	86 kg	Reasonably Well
08 Nov 20	85.5 kg	Reasonably Well
07 Nov 20	85 kg	Reasonably Well
06 Nov 20	84.7 kg	Reasonably Well
05 Nov 20	85.5 kg	Reasonably Well
04 Nov 20	85.8 kg	Reasonably Well
03 Nov 20	87 kg	Reasonably Well
02 Nov 20	86.5 kg	Reasonably Well
31 Oct 20	85.8 kg	Reasonably Well
30 Oct 20	86 kg	Reasonably Well
29 Oct 20	86.2 kg	Reasonably Well
28 Oct 20	86.5 kg	Reasonably Well
27 Oct 20	86.8 kg	Reasonably Well
26 Oct 20	87.4 kg	Reasonably Well
24 Oct 20	86.8 kg	Reasonably Well
23 Oct 20	86.5 kg	Reasonably Well
22 Oct 20	87.1 kg	Reasonably Well
21 Oct 20	87.7 kg	Reasonably Well
20 Oct 20	87.4 kg	Reasonably Well
19 Oct 20	88.5 kg	Reasonably Well
16 Oct 20	88.2 kg	Reasonably Well
15 Oct 20	88 kg	Reasonably Well
14 Oct 20	88.2 kg	Reasonably Well
13 Oct 20	88.5 kg	Reasonably Well
12 Oct 20	89.2 kg	Reasonably Well
11 Oct 20	89 kg	Reasonably Well
10 Oct 20	88.8 kg	Reasonably Well
09 Oct 20	89.1 kg	Reasonably Well
08 Oct 20	90.4 kg	Reasonably Well
07 Oct 20	90.9 kg	Reasonably Well
06 Oct 20	91 kg	Reasonably Well
05 Oct 20	91.4 kg	Reasonably Well
02 Oct 20	89.7 kg	Reasonably Well
01 Oct 20	89.5 kg	Reasonably Well
30 Sep 20	89.7 kg	Reasonably Well
29 Sep 20	89.7 kg	Reasonably Well
28 Sep 20	89.9 kg	Reasonably Well
27 Sep 20	89.3 kg	Reasonably Well
26 Sep 20	89.1 kg	Reasonably Well
25 Sep 20	89.3 kg	Reasonably Well
23 Sep 20	90.1 kg	Reasonably Well
22 Sep 20	90.5 kg	Reasonably Well
21 Sep 20	91.2 kg	Reasonably Well
20 Sep 20	90.8 kg	Reasonably Well
19 Sep 20	90.5 kg	Reasonably Well
18 Sep 20	90.7 kg	Reasonably Well
17 Sep 20	91.5 kg	Reasonably Well
16 Sep 20	91.9 kg	Reasonably Well
15 Sep 20	92 kg	Reasonably Well
14 Sep 20	91 kg	Reasonably Well
12 Sep 20	90.4 kg	Reasonably Well
11 Sep 20	90.4 kg	Reasonably Well
10 Sep 20	90.7 kg	Reasonably Well
09 Sep 20	91 kg	Reasonably Well
08 Sep 20	91.4 kg	Reasonably Well
07 Sep 20	91 kg	Reasonably Well
06 Sep 20	91.1 kg	Reasonably Well
05 Sep 20	91 kg	Reasonably Well
04 Sep 20	90.9 kg	Reasonably Well
03 Sep 20	91 kg	Reasonably Well
02 Sep 20	91.4 kg	Reasonably Well
01 Sep 20	91.5 kg	Reasonably Well
30 Aug 20	92.5 kg	Reasonably Well
29 Aug 20	94.7 kg	Reasonably Well
27 Aug 20	104 kg	Reasonably Well