Weigh In record (no journal entry) for 15 March 2022
|
102 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
425 kcal
|
Fat: 12.84g | Prot: 25.48g | Carbs: 44.29g.
Breakfast: Kaffee, Zirkulin Flohsamenschalen , Kölln Haferflocken, Alpro Soya Joghurt Natur Ungesüßt. Lunch: Aldi Eiweißbrot (35g). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hausladen's Weight History
|