Weigh In record (no journal entry) for 08 October 2020
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90.4 kg
Lost so far: 13.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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349 kcal
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Fat: 10.88g | Prot: 24.62g | Carbs: 38.44g.
Breakfast: Grüner Tee. Dinner: Kaffee (Gemahlen), Gekochtes Ei, Kidneybohnen (Dose). more...
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Losing 3.5 kg a Week
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Hausladen's Weight History
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