Weigh In record (no journal entry) for 29 October 2020
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86.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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853 kcal
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Fat: 6.15g | Prot: 26.42g | Carbs: 167.46g.
Lunch: Basmati-Reis (Gekocht), Basmati-Reis (Gekocht). Dinner: Lidl Brezel. more...
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Losing 2.1 kg a Week
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Hausladen's Weight History
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