Weigh In record (no journal entry) for 20 June 2024
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98.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 26.20g | Prot: 27.70g | Carbs: 21.70g.
Breakfast: Milbona Naturjoghurt. Lunch: Milfina Butter , Aldi Eiweißbrot (35g). more...
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Losing 0.3 kg a Week
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Hausladen's Weight History
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