Weigh In record (no journal entry) for 23 April 2024
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110 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 9.91g | Prot: 24.38g | Carbs: 113.80g.
Breakfast: Vemondo Sojajoghurt, Lidl Haferflocken. Dinner: Weißer Reis (Langkorn). more...
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steady weight
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Hausladen's Weight History
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