Weigh In record (no journal entry) for 27 October 2020
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86.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1390 kcal
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Fat: 13.74g | Prot: 62.14g | Carbs: 256.31g.
Lunch: Kaffee (Gemahlen), Aldi Bayerische Brezen, Aldi Bayerische Brezen. Dinner: Nudeln, Erbsen, Erbsen, Nudeln (Gekocht). more...
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Losing 4.2 kg a Week
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Hausladen's Weight History
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