Weigh In record (no journal entry) for 20 September 2020
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90.8 kg
Lost so far: 13.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1803 kcal
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Fat: 38.44g | Prot: 121.04g | Carbs: 232.71g.
Breakfast: Aldi Kochschinken, Aldi Brezel, Kaffee (Gemahlen). Lunch: Hallo Pizza Gemischter Salat, Krombacher Radler, Pizzabrötchen, Rote Paprika, Scampi, Nashi-Birne. Dinner: Honigmelonen, Aldi Kochschinken, Laschinger Skandinavischer Räucherlachs, Bäckerkrönung Semmeln, Popp Pellkartoffel Minis. more...
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Gaining 2.1 kg a Week
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Hausladen's Weight History
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