Weigh In record (no journal entry) for 13 March 2022
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102.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 16.07g | Prot: 16.64g | Carbs: 75.33g.
Breakfast: Vollkornstange, Butterbrezel, Salami, Vollkornsemmel. more...
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Losing 4.2 kg a Week
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Hausladen's Weight History
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