Weigh In record (no journal entry) for 17 May 2024
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102.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 30.78g | Prot: 46.46g | Carbs: 36.19g.
Breakfast: Milbona Naturjoghurt. Lunch: Gekochtes Ei, Aldi Eiweißbrot (35g). Dinner: Merry Marmelade Himbeere , Aldi Eiweißbrot (35g), Hühnerbrühe, Gekochtes Ei. more...
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Gaining 0.7 kg a Week
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Hausladen's Weight History
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