Weigh In record (no journal entry) for 04 June 2024
|
99.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 52.55g | Prot: 64.74g | Carbs: 40.69g.
Breakfast: Kölln Haferflocken, Milbona Naturjoghurt. Lunch: Aldi Eiweißbrot (35g), Spiegelei. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hausladen's Weight History
|