Weigh In record (no journal entry) for 04 June 2024
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99.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 52.55g | Prot: 64.74g | Carbs: 40.69g.
Breakfast: Kölln Haferflocken, Milbona Naturjoghurt. Lunch: Aldi Eiweißbrot (35g), Spiegelei. more...
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Losing 0.2 kg a Week
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Hausladen's Weight History
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