Weigh In record (no journal entry) for 26 October 2020
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87.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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607 kcal
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Fat: 20.83g | Prot: 26.86g | Carbs: 74.56g.
Breakfast: Dolce Gusto Cappuccino, Kölln Haferflocken (10g), Alpro Natur Ungesüßt. Lunch: Salami, Semmel. more...
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Gaining 2.1 kg a Week
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Hausladen's Weight History
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