Weigh In record (no journal entry) for 04 November 2020
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85.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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764 kcal
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Fat: 1.93g | Prot: 18.22g | Carbs: 164.26g.
Breakfast: Kaffee (Gemahlen). Lunch: Zwiebeln, Basmati-Reis. Dinner: Zwiebeln, Basmati-Reis. more...
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Losing 8.4 kg a Week
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Hausladen's Weight History
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