Weigh In record (no journal entry) for 11 December 2020
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84.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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172 kcal
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Fat: 8.80g | Prot: 13.03g | Carbs: 10.09g.
Breakfast: Kaffee, Gut & Günstig Joghurt Mild 3,5%. more...
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Losing 1.1 kg a Week
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Hausladen's Weight History
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