Weigh In record (no journal entry) for 31 October 2020
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85.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1257 kcal
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Fat: 60.91g | Prot: 63.00g | Carbs: 115.70g.
Lunch: Vollkorn-Nudeln mit Hackfleischsoße. Dinner: Hallo Pizza Gemischter Salat, Semmel, Knoblauch, Tulip Schweine Rippchen. Snacks/Other: Aerzener Apfelkuchen. more...
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Losing 1.4 kg a Week
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Hausladen's Weight History
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