Weigh In record (no journal entry) for 13 November 2020
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85.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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257 kcal
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Fat: 11.04g | Prot: 10.68g | Carbs: 28.96g.
Breakfast: Kaffee (Gemahlen). Lunch: Aldi Kochschinken, Mehrkornbrot. Snacks/Other: Nestle Yes Törtchen . more...
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Losing 3.5 kg a Week
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Hausladen's Weight History
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