Weigh In record (no journal entry) for 11 October 2020
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89 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1630 kcal
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Fat: 65.58g | Prot: 59.29g | Carbs: 187.76g.
Breakfast: Kaffee (Gemahlen), Käse, Aldi Kochschinken, Vollkornsemmel. Lunch: Kaffee (Gemahlen), Dr. Oetker Kleine Schokokuchen. Dinner: Hallo Pizza Gemischter Salat, Bofrost Free Salami-Pizza. more...
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Gaining 1.4 kg a Week
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Hausladen's Weight History
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