Weigh In record (no journal entry) for 05 September 2020
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91 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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2499 kcal
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Fat: 88.44g | Prot: 90.27g | Carbs: 328.99g.
Breakfast: American Style Bacon, Kaffee (Gemahlen), Leinsamen, DM Bio Chiasamen, Banane, Kölln Haferflocken (40g), Alpro Soya Sojajoghurt. Lunch: Käse, Graubrot, Lübzer Radler Alkoholfrei. Dinner: Döner Kebab. Snacks/Other: Bounty Bounty, De Beukelaer Prinzenrolle (23,5g), Bounty Bounty, De Beukelaer Prinzenrolle (23,5g). more...
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Gaining 0.7 kg a Week
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Hausladen's Weight History
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