Weigh In record (no journal entry) for 23 September 2020
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90.1 kg
Lost so far: 13.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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749 kcal
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Fat: 15.29g | Prot: 29.44g | Carbs: 122.11g.
Breakfast: Zwiebeln, Aldi Eiweißbrot (35g). Lunch: Olivenöl, Nudeln, Kaffee (Gemahlen). more...
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Losing 2.8 kg a Week
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Hausladen's Weight History
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