Weigh In record (no journal entry) for 24 May 2024
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102.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 16.84g | Prot: 22.69g | Carbs: 82.14g.
Lunch: REWE Bio Frischkäse, Gurkensalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Hühnerbrühe, Aldi Hänchenbrustfilet, Aldi Eiweißbrot (35g). more...
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Losing 2.1 kg a Week
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Hausladen's Weight History
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