Weigh In record (no journal entry) for 22 November 2020
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84 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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952 kcal
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Fat: 53.25g | Prot: 37.19g | Carbs: 83.49g.
Breakfast: Fleischsalat, Käse, Käse, Fleischsalat, Käse, Käse, Semmel, Semmel. Lunch: Granatsplitter. more...
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Losing 0.9 kg a Week
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Hausladen's Weight History
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