Weigh In record (no journal entry) for 24 October 2020
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86.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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933 kcal
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Fat: 46.60g | Prot: 35.79g | Carbs: 94.72g.
Breakfast: Edeka Elstar Apfel, Kaffee (Gemahlen). Lunch: Hallo Pizza Gemischter Salat. Dinner: Paniertes Schnitzel. Snacks/Other: Bäcker Bachmeier Käsekuchen Mandarine, Dr. Oetker Donauwellen. more...
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Gaining 2.1 kg a Week
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Hausladen's Weight History
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