Weigh In record (no journal entry) for 29 May 2024
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102.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 43.81g | Prot: 62.15g | Carbs: 50.81g.
Lunch: Gekochtes Ei, Aldi Eiweißbrot (35g). Dinner: Alpro Sojajoghurt - Heidelbeere , Butter, Rote Tomaten, Aldi Eiweißbrot (35g), Aldi Eiweißbrot (35g). more...
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Losing 0.7 kg a Week
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Hausladen's Weight History
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