Weigh In record (no journal entry) for 13 May 2024
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101.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 16.16g | Prot: 66.41g | Carbs: 31.85g.
Breakfast: Kölln Haferflocken, Milbona Naturjoghurt. Lunch: Aldi Eiweißbrot (35g), Thunfisch in Wasser (Konserviert). more...
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Losing 0.4 kg a Week
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Hausladen's Weight History
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