Weigh In record (no journal entry) for 09 May 2024
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101.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 27.48g | Prot: 58.38g | Carbs: 78.90g.
Lunch: Gutfried Putenbrust Natur, Aldi Eiweißbrot (35g). Dinner: Alpro Sojajoghurt - Heidelbeere , Gutfried Putenbrust Natur, Aldi Eiweißbrot (35g), Aldi Eiweißbrot (35g). Snacks/Other: Trauben, Tuc Classic. more...
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Losing 8.4 kg a Week
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Hausladen's Weight History
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