Hausladen's Journal, 27 Dec 20

Hausladen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 December 2020

85.2 kg Lost so far: 18.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2020:

910 kcal

Fat: 51.70g | Prot: 38.53g | Carbs: 64.62g. Breakfast: Kölln Haferflocken, Alpro Soya Joghurt Natur Ungesüßt, Kaffee. Lunch: Lindt Lindor Kugeln. Dinner: Gut & Günstig Pfannengemüse Mexikanische Art, Paniertes Schnitzel. more...

2234 kcal

Exercise: Resting - 16 hours, Sleeping - 7 hours, Running (jogging) - 8/kph - 20 minutes, Google Fit - 40 minutes. more...

Gaining 3.0 kg a Week

9 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Hausladen's Weight History

View Complete History

Hausladen's Journal, 27 Dec 20

Submit a Comment

Hausladen's Weight History