Weigh In record (no journal entry) for 03 May 2024
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104 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 61.93g | Prot: 102.87g | Carbs: 117.86g.
Breakfast: Kölln Haferflocken, Arla Skyr Natur. Lunch: Aldi Eiweißbrot (35g), Gekochtes Ei. Dinner: Nudeln (Gekocht), Aldi Kochschinken, Semmel, Senf, Gutfried Putenbrust Natur, Aldi Eiweißbrot (35g). Snacks/Other: Aldi Cashewkerne. more...
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Losing 4.7 kg a Week
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 Comments
DAS ist mal ne Hausnummer !!!!! Wahnsinn 😮 😮 😮
03 May 24 by member: Violetta 73
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Hausladen's Weight History
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