Weigh In record (no journal entry) for 04 September 2020
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90.9 kg
Lost so far: 13.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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575 kcal
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Fat: 31.70g | Prot: 32.07g | Carbs: 36.90g.
Breakfast: Wasser. Dinner: Tomaten, Butter, Lidl Geflügel Mortadella , Lidl Salatgurke, Aldi Eiweißbrot (35g). Snacks/Other: De Beukelaer Prinzenrolle (24g). more...
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Losing 0.7 kg a Week
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Hausladen's Weight History
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