Weigh In record (no journal entry) for 24 April 2024
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110 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 18.60g | Prot: 35.36g | Carbs: 87.28g.
Breakfast: BioBio Heidelbeeren , Kölln Haferflocken (40g), Sojade Sojajoghurt Natur. Lunch: Reis-fit Spitzen-Langkorn. Dinner: BioBio Heidelbeeren , Sojade Sojajoghurt Natur, Kölln Haferflocken (40g). more...
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steady weight
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Hausladen's Weight History
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