Weigh In record (no journal entry) for 02 November 2020
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86.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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770 kcal
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Fat: 22.68g | Prot: 41.60g | Carbs: 100.09g.
Breakfast: Aldi Kochschinken, Semmel, Semmel. Dinner: Aldi Mortadella, Mischkornbrot. Snacks/Other: Gummibärchen. more...
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Gaining 2.5 kg a Week
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Hausladen's Weight History
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