Weigh In record (no journal entry) for 08 December 2020
|
84.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2020:
|
504 kcal
|
Fat: 20.52g | Prot: 21.31g | Carbs: 60.71g.
Breakfast: Aldi Pikanter Fleischsalat, Käse, Kaffee. Lunch: Strauchtomaten, Aldi Kochschinken, Mischkornbrot. Dinner: Mischkornbrot, Lebkuchen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hausladen's Weight History
|