Weigh In record (no journal entry) for 06 December 2020
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84.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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476 kcal
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Fat: 17.62g | Prot: 14.03g | Carbs: 72.24g.
Breakfast: Salami, Mischkornbrot. Lunch: Äpfel, Orangen, Schokoladenstückchen. more...
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Gaining 3.9 kg a Week
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Hausladen's Weight History
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