Weigh In record (no journal entry) for 06 July 2024
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96.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 87.64g | Prot: 81.20g | Carbs: 37.05g.
Breakfast: Milbona Naturjoghurt. Lunch: Gekochtes Ei. Dinner: Lyoner, Aldi Eiweißbrot (35g). more...
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Losing 0.7 kg a Week
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Hausladen's Weight History
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