Weigh In record (no journal entry) for 23 May 2024
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103 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 37.00g | Prot: 81.26g | Carbs: 27.78g.
Breakfast: Aldi Hänchenbrustfilet, Aldi Eiweißbrot (35g). Lunch: Aldi Eiweißbrot (35g), Gekochtes Ei. Dinner: Aldi Eiweißbrot (35g), Gekochtes Ei. more...
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Gaining 1.4 kg a Week
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Hausladen's Weight History
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