Weigh In record (no journal entry) for 23 November 2020
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83.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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146 kcal
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Fat: 2.15g | Prot: 4.95g | Carbs: 26.35g.
Breakfast: Semmel. more...
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Losing 2.1 kg a Week
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Hausladen's Weight History
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