Weigh In record (no journal entry) for 29 August 2020
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94.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 7.55g | Prot: 112.78g | Carbs: 0.59g.
Lunch: Normaler Kaffee, Wasser. Dinner: Netto Hähnchen-Geschnetzeltes, Wasser. more...
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Losing 32.6 kg a Week
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Hausladen's Weight History
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