Weigh In record (no journal entry) for 06 May 2024
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103.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 21.51g | Prot: 64.87g | Carbs: 107.00g.
Breakfast: K-Classic Putenbrust Natur, Lidl Eiweißbrot. Lunch: Arla Skyr Natur, Kölln Haferflocken. Dinner: Aldi Reis, Gut Ponholz Paprikalyoner, Lidl Eiweißbrot. more...
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Gaining 0.4 kg a Week
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Hausladen's Weight History
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