Weigh In record (no journal entry) for 06 May 2024
|
103.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
909 kcal
|
Fat: 21.51g | Prot: 64.87g | Carbs: 107.00g.
Breakfast: K-Classic Putenbrust Natur, Lidl Eiweißbrot. Lunch: Arla Skyr Natur, Kölln Haferflocken. Dinner: Aldi Reis, Gut Ponholz Paprikalyoner, Lidl Eiweißbrot. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hausladen's Weight History
|