Weigh In record (no journal entry) for 06 October 2020
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91 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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296 kcal
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Fat: 7.46g | Prot: 15.46g | Carbs: 40.46g.
Breakfast: Kaffee (Gemahlen), Lachssemmel. more...
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Losing 2.8 kg a Week
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Hausladen's Weight History
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