Weigh In record (no journal entry) for 01 December 2020
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84 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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534 kcal
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Fat: 1.32g | Prot: 13.16g | Carbs: 114.06g.
Breakfast: Kaffee. Lunch: Basmati-Reis (Gekocht). Dinner: Reis (Gekocht). more...
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Gaining 1.8 kg a Week
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Hausladen's Weight History
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