Weigh In record (no journal entry) for 07 September 2020
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91 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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826 kcal
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Fat: 37.81g | Prot: 37.79g | Carbs: 94.21g.
Breakfast: Fettarmer Naturjoghurt, DM Bio Chiasamen, DM Bio Chiasamen, Banane. Lunch: Mischkornbrot, Kaffee (Gemahlen), Milfina Butter , Dulano Geflügel-Mortadella (10g), Mischkornbrot. Dinner: Dulano Geflügel-Mortadella (10g), Senf, Senf, Dulano Geflügel-Mortadella (10g), Mischkornbrot. more...
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Losing 0.7 kg a Week
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Hausladen's Weight History
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