Weigh In record (no journal entry) for 09 December 2020
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84.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1125 kcal
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Fat: 47.05g | Prot: 34.06g | Carbs: 145.59g.
Breakfast: Äpfel. Lunch: Käse, Salami, Getoastetes Weißbrot. Dinner: Getoastetes Weißbrot, Käse. Snacks/Other: Granatsplitter, Lebkuchen, Gummibärchen. more...
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Gaining 2.8 kg a Week
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Hausladen's Weight History
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