Weigh In record (no journal entry) for 09 March 2022
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103 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 22.50g | Prot: 14.45g | Carbs: 32.45g.
Breakfast: Alpro Soya Sojajoghurt. Dinner: Leimer Backerbsen, K-Classic Klare Gemüse-Brühe . more...
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Gaining 1.0 kg a Week
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Hausladen's Weight History
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