Weigh In record (no journal entry) for 29 September 2020
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89.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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899 kcal
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Fat: 12.95g | Prot: 79.79g | Carbs: 111.88g.
Breakfast: Heidelbeeren, Arla Skyr. Lunch: Thunfisch. Dinner: Heidelbeeren, Fettarmer Naturjoghurt, Spiegelei ohne Fett, Pellkartoffeln. more...
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Losing 1.4 kg a Week
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Hausladen's Weight History
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