Date Started: 24 Apr 19

Date	Weight	How closely followed?	Goal weight: 84 kg Start Weight: 90 kg
24 Apr 19	90 kg	Reasonably Well

Date Started: 15 Nov 14

Date	Weight	How closely followed?	Goal weight: 84 kg Start Weight: 88 kg
04 Aug 17	88 kg	Reasonably Well
03 Jul 17	82.2 kg	Reasonably Well
26 Jun 17	82 kg	Reasonably Well
18 Jun 17	82 kg	Reasonably Well
17 Jun 17	82.1 kg	Reasonably Well
12 Jun 17	82.4 kg	Reasonably Well
03 Jun 17	82.1 kg	Reasonably Well
01 Jun 17	82.6 kg	Reasonably Well
30 May 17	82.8 kg	Reasonably Well
24 May 17	83.1 kg	Reasonably Well
22 May 17	83.5 kg	Reasonably Well
20 May 17	83.3 kg	Reasonably Well
13 May 17	83.4 kg	Reasonably Well
11 May 17	83.8 kg	Reasonably Well
03 May 17	85.2 kg	Reasonably Well
30 Apr 17	85.5 kg	Reasonably Well
24 Apr 17	85.8 kg	Reasonably Well
18 Apr 17	86.1 kg	Reasonably Well
29 Mar 17	86.9 kg	Reasonably Well
10 Mar 17	88.5 kg	Reasonably Well
25 Feb 17	87 kg	Reasonably Well
06 Feb 17	86.7 kg	Reasonably Well
04 Feb 17	86.5 kg	Reasonably Well
06 Jan 17	85.6 kg	Reasonably Well
06 Dec 16	85.5 kg	Reasonably Well
28 Nov 16	85 kg	Reasonably Well
22 Nov 16	84.8 kg	Reasonably Well
30 Oct 16	84 kg	Reasonably Well
04 Oct 16	85.5 kg	Reasonably Well
14 Sep 16	85 kg	Reasonably Well
05 Sep 16	86 kg	Reasonably Well
15 Aug 16	84.9 kg	Reasonably Well
11 Aug 16	84.9 kg	Reasonably Well
09 Aug 16	84.3 kg	Reasonably Well
27 Jul 16	84 kg	Reasonably Well
06 Jul 16	84.8 kg	Reasonably Well
27 Jun 16	85.5 kg	Reasonably Well
12 Jun 16	85 kg	Reasonably Well
01 Jun 16	85.4 kg	Reasonably Well
30 May 16	85 kg	Reasonably Well
26 May 16	84 kg	Reasonably Well
17 May 16	83.5 kg	Reasonably Well
13 May 16	82.1 kg	Reasonably Well
26 Apr 16	81.9 kg	Reasonably Well
25 Apr 16	81.5 kg	Reasonably Well
14 Apr 16	81.1 kg	Reasonably Well
12 Apr 16	80.9 kg	Reasonably Well
05 Apr 16	80.2 kg	Reasonably Well
29 Mar 16	80 kg	Reasonably Well
22 Mar 16	79.3 kg	Reasonably Well
21 Mar 16	78.7 kg	Reasonably Well
17 Mar 16	78.4 kg	Reasonably Well
07 Mar 16	78.3 kg	Reasonably Well
02 Mar 16	77.6 kg	Reasonably Well
29 Feb 16	77.4 kg	Reasonably Well
23 Feb 16	77.2 kg	Reasonably Well
02 Feb 16	76.9 kg	Reasonably Well
14 Jan 16	76.6 kg	Reasonably Well
29 Dec 15	76 kg	Reasonably Well
02 Dec 15	76 kg	Reasonably Well
08 Nov 15	76.6 kg	Reasonably Well
15 Oct 15	76.8 kg	Reasonably Well
23 Sep 15	76.8 kg	Reasonably Well
07 Sep 15	75.9 kg	Reasonably Well
26 Aug 15	75.5 kg	Reasonably Well
08 Aug 15	75.6 kg	Reasonably Well
31 Jul 15	75 kg	Reasonably Well
03 Jul 15	75 kg	Reasonably Well
02 May 15	74 kg	Reasonably Well
22 Apr 15	73 kg	Reasonably Well
11 Apr 15	74.3 kg	Reasonably Well
02 Apr 15	73 kg	Reasonably Well
24 Mar 15	72.7 kg	Reasonably Well
17 Mar 15	72.5 kg	Reasonably Well
27 Feb 15	72.5 kg	Reasonably Well
23 Feb 15	73.5 kg	Reasonably Well
27 Jan 15	73 kg	Reasonably Well
16 Jan 15	72.5 kg	Reasonably Well
06 Jan 15	72.6 kg	Reasonably Well
31 Dec 14	72.3 kg	Reasonably Well
14 Dec 14	72.5 kg	Reasonably Well
13 Dec 14	72.3 kg	Reasonably Well
04 Dec 14	72.5 kg	Reasonably Well
26 Nov 14	71.2 kg	Reasonably Well
24 Nov 14	72 kg	Reasonably Well
18 Nov 14	71.2 kg	Reasonably Well
15 Nov 14	88 kg	Reasonably Well