Weigh In record (no journal entry) for 02 May 2015
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74 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3735 kcal
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Fat: 139.91g | Prot: 197.90g | Carbs: 404.68g.
Breakfast: Gut & Günstig Würzige Remoulade, Gekochtes Ei, Kamps Mehrkornbrötchen, Belegtes Käsebrötchen, Supplify Ultrapure Instant Oats, Supplify Absolute Whey Schoko. Lunch: Vollmilch, Supplify Absolute Whey Schoko, Alnatura Rosinen, Alnatura Sonnenblumenkerne, Kölln Haferflocken. Dinner: Dr. Oetker Ristorante Pizza Pepperoni-Salame. Snacks/Other: Hohes C Plus Eisen, Red Bull Energy Drink (Dose). more...
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2424 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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darkzero's Weight History
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