Weigh In record (no journal entry) for 02 December 2015
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76 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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2597 kcal
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Fat: 98.28g | Prot: 137.59g | Carbs: 261.39g.
Breakfast: Kölln Haferflocken, Vollmilch, Alnatura Rosinen, Alnatura Sonnenblumenkerne, Body Attack Extreme Iso Whey Professional Vanilla Cream. Lunch: Knorr Fix für Bolognese Typisch Italienisch!, McDonald's Chicken McNuggets (9). more...
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Losing 0.2 kg a Week
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darkzero's Weight History
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