Date Started: 06 Apr 12

Date	Weight	How closely followed?	Goal weight: 69.4 kg Start Weight: 86.2 kg
05 Jan 13	72.1 kg	Reasonably Well
27 Oct 12	76.7 kg	Reasonably Well
29 Sep 12	78.9 kg	Reasonably Well
08 May 12	81.4 kg	Reasonably Well
03 May 12	81.6 kg	Reasonably Well
01 May 12	82.3 kg	Reasonably Well
30 Apr 12	82.6 kg	Reasonably Well
26 Apr 12	83.7 kg	Reasonably Well
25 Apr 12	84.6 kg	Reasonably Well
17 Apr 12	84.6 kg	Reasonably Well
16 Apr 12	85.0 kg	Reasonably Well
13 Apr 12	86.4 kg	Reasonably Well
12 Apr 12	85.7 kg	Reasonably Well
11 Apr 12	85.7 kg	Reasonably Well
09 Apr 12	86.6 kg	Reasonably Well
06 Apr 12	86.2 kg	Not Applicable

Date Started: 06 May 11

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 86.2 kg
04 Apr 12	86.0 kg	Reasonably Well
23 Feb 12	81.9 kg	Reasonably Well
14 Feb 12	82.8 kg	Reasonably Well
13 Feb 12	82.1 kg	Reasonably Well
13 Jan 12	80.3 kg	Reasonably Well
04 Jan 12	80.5 kg	Reasonably Well
03 Jan 12	80.5 kg	Reasonably Well
31 Dec 11	79.8 kg	Reasonably Well
30 Dec 11	79.8 kg	Reasonably Well
29 Dec 11	79.8 kg	Reasonably Well
28 Dec 11	80.5 kg	Reasonably Well
09 Oct 11	76.2 kg	Reasonably Well
06 Oct 11	76.0 kg	Reasonably Well
04 Oct 11	76.2 kg	Reasonably Well
30 Sep 11	75.5 kg	Reasonably Well
29 Sep 11	75.1 kg	Reasonably Well
28 Sep 11	76.0 kg	Reasonably Well
27 Sep 11	76.2 kg	Reasonably Well
25 Sep 11	77.6 kg	Reasonably Well
04 Sep 11	75.1 kg	Reasonably Well
02 Sep 11	75.7 kg	Reasonably Well
31 Aug 11	75.7 kg	Reasonably Well
30 Aug 11	76.0 kg	Reasonably Well
29 Aug 11	76.7 kg	Reasonably Well
28 Aug 11	75.5 kg	Reasonably Well
27 Aug 11	75.5 kg	Reasonably Well
26 Aug 11	75.5 kg	Reasonably Well
25 Aug 11	76.7 kg	Reasonably Well
24 Aug 11	75.5 kg	Reasonably Well
23 Aug 11	75.5 kg	Reasonably Well
22 Aug 11	76.4 kg	Reasonably Well
21 Aug 11	76.4 kg	Reasonably Well
20 Aug 11	75.7 kg	Reasonably Well
19 Aug 11	76.0 kg	Reasonably Well
18 Aug 11	75.5 kg	Reasonably Well
17 Aug 11	76.2 kg	Reasonably Well
16 Aug 11	76.2 kg	Reasonably Well
15 Aug 11	76.2 kg	Reasonably Well
14 Aug 11	76.2 kg	Reasonably Well
13 Aug 11	76.0 kg	Reasonably Well
12 Aug 11	76.9 kg	Reasonably Well
11 Aug 11	76.9 kg	Reasonably Well
10 Aug 11	76.9 kg	Reasonably Well
09 Aug 11	76.9 kg	Reasonably Well
04 Aug 11	75.1 kg	Reasonably Well
03 Aug 11	75.3 kg	Reasonably Well
29 Jun 11	75.3 kg	Reasonably Well
21 Jun 11	74.2 kg	Reasonably Well
09 Jun 11	76.2 kg	Reasonably Well
12 May 11	75.5 kg	Reasonably Well
11 May 11	75.1 kg	Reasonably Well
10 May 11	75.7 kg	Reasonably Well
09 May 11	76.7 kg	Reasonably Well
07 May 11	75.1 kg	Reasonably Well
06 May 11	86.2 kg	Not Applicable

Date Started: 03 Oct 10

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 81.6 kg
05 May 11	75.5 kg	Reasonably Well
04 May 11	76.0 kg	Reasonably Well
03 May 11	75.7 kg	Reasonably Well
02 May 11	78.5 kg	Reasonably Well
27 Apr 11	76.9 kg	Reasonably Well
14 Apr 11	75.5 kg	Reasonably Well
01 Apr 11	75.5 kg	Reasonably Well
31 Mar 11	75.7 kg	Reasonably Well
30 Mar 11	76.0 kg	Reasonably Well
29 Mar 11	76.7 kg	Reasonably Well
28 Mar 11	76.7 kg	Reasonably Well
27 Mar 11	77.1 kg	Reasonably Well
26 Mar 11	76.4 kg	Reasonably Well
25 Mar 11	76.7 kg	Reasonably Well
24 Mar 11	76.9 kg	Reasonably Well
23 Mar 11	77.6 kg	Reasonably Well
22 Mar 11	78.5 kg	Reasonably Well
21 Mar 11	78.5 kg	Reasonably Well
18 Mar 11	77.1 kg	Reasonably Well
16 Mar 11	77.3 kg	Reasonably Well
15 Mar 11	77.6 kg	Reasonably Well
14 Mar 11	77.8 kg	Reasonably Well
10 Mar 11	77.3 kg	Reasonably Well
09 Mar 11	76.7 kg	Reasonably Well
08 Mar 11	76.9 kg	Reasonably Well
07 Mar 11	77.6 kg	Reasonably Well
06 Mar 11	77.6 kg	Reasonably Well
04 Mar 11	76.2 kg	Reasonably Well
03 Mar 11	76.9 kg	Reasonably Well
01 Mar 11	77.6 kg	Reasonably Well
28 Feb 11	78.0 kg	Reasonably Well
13 Dec 10	76.4 kg	Reasonably Well
12 Dec 10	77.1 kg	Reasonably Well
11 Dec 10	76.7 kg	Reasonably Well
10 Dec 10	76.7 kg	Reasonably Well
09 Dec 10	76.7 kg	Reasonably Well
07 Dec 10	76.4 kg	Reasonably Well
05 Dec 10	76.7 kg	Reasonably Well
02 Dec 10	76.2 kg	Reasonably Well
01 Dec 10	76.4 kg	Reasonably Well
30 Nov 10	77.1 kg	Reasonably Well
29 Nov 10	77.1 kg	Reasonably Well
28 Nov 10	76.7 kg	Reasonably Well
27 Nov 10	76.9 kg	Reasonably Well
26 Nov 10	76.9 kg	Reasonably Well
25 Nov 10	75.1 kg	Reasonably Well
24 Nov 10	77.1 kg	Reasonably Well
23 Nov 10	77.1 kg	Reasonably Well
22 Nov 10	77.3 kg	Reasonably Well
21 Nov 10	76.7 kg	Reasonably Well
20 Nov 10	76.9 kg	Reasonably Well
19 Nov 10	77.1 kg	Reasonably Well
18 Nov 10	77.1 kg	Reasonably Well
17 Nov 10	76.7 kg	Reasonably Well
16 Nov 10	77.3 kg	Reasonably Well
15 Nov 10	77.6 kg	Reasonably Well
14 Nov 10	77.6 kg	Reasonably Well
13 Nov 10	77.1 kg	Reasonably Well
12 Nov 10	77.6 kg	Reasonably Well
11 Nov 10	77.3 kg	Reasonably Well
10 Nov 10	77.3 kg	Reasonably Well
09 Nov 10	77.6 kg	Reasonably Well
08 Nov 10	78.5 kg	Reasonably Well
07 Nov 10	78.2 kg	Reasonably Well
06 Nov 10	78.0 kg	Reasonably Well
05 Nov 10	77.1 kg	Reasonably Well
04 Nov 10	77.6 kg	Reasonably Well
03 Nov 10	77.8 kg	Reasonably Well
02 Nov 10	78.9 kg	Reasonably Well
01 Nov 10	78.9 kg	Reasonably Well
31 Oct 10	78.5 kg	Reasonably Well
30 Oct 10	78.5 kg	Reasonably Well
29 Oct 10	78.5 kg	Reasonably Well
28 Oct 10	78.5 kg	Reasonably Well
27 Oct 10	78.7 kg	Reasonably Well
26 Oct 10	78.5 kg	Reasonably Well
25 Oct 10	78.9 kg	Reasonably Well
24 Oct 10	78.2 kg	Reasonably Well
23 Oct 10	78.5 kg	Reasonably Well
22 Oct 10	78.9 kg	Reasonably Well
21 Oct 10	78.7 kg	Reasonably Well
20 Oct 10	79.2 kg	Reasonably Well
19 Oct 10	79.2 kg	Reasonably Well
18 Oct 10	80.3 kg	Reasonably Well
16 Oct 10	79.6 kg	Reasonably Well
15 Oct 10	79.6 kg	Reasonably Well
14 Oct 10	79.8 kg	Reasonably Well
13 Oct 10	80.3 kg	Reasonably Well
12 Oct 10	80.3 kg	Reasonably Well
11 Oct 10	80.5 kg	Reasonably Well
09 Oct 10	80.1 kg	Reasonably Well
08 Oct 10	79.6 kg	Reasonably Well
07 Oct 10	80.3 kg	Reasonably Well
06 Oct 10	80.5 kg	Reasonably Well
03 Oct 10	81.6 kg	Not Applicable