Weigh In record (no journal entry) for 30 December 2011
|
79.8 kg
Lost so far: 6.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2011:
|
1760 kcal
|
Fat: 69.36g | Prot: 86.81g | Carbs: 198.26g.
Breakfast: cheese, beef patty, eggs. Dinner: Dr. Pepper (20 oz), garlic bread, pepperoni pizza. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kdo090578's Weight History
|