Weigh In record (no journal entry) for 09 April 2012
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86.6 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 25.91g | Prot: 83.81g | Carbs: 141.05g.
Breakfast: 100% Whey Protein Fuel - Vanilla Slam, strawberries, blueberries. Lunch: granny apple, danjou pear, protein powder. Dinner: Fully Cooked Beef Seasoned for Fajitas. Snacks/Other: Temptations - Lemon Meringue Pie, power crunch bar. more...
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Gaining 1.1 kg a Week
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kdo090578's Weight History
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