Weigh In record (no journal entry) for 12 May 2011
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75.5 kg
Lost so far: 10.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 28.78g | Prot: 31.97g | Carbs: 20.36g.
Breakfast: Maple Bacon, Cheddar Cheese, 100% Liquid Egg Whites. Snacks/Other: Jell-O Sugar-Free Gelatin, Light Creamy Swiss Cheese, Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...
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Gaining 3.2 kg a Week
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kdo090578's Weight History
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